Alongside video sessions, I also offer the option of synchronous text-based sessions. These take place in real time during a scheduled appointment and follow the same structure and boundaries as a standard therapy session.

Some people find it easier to communicate through writing rather than speaking. Text-based sessions can allow more time to pause, reflect and choose words carefully, which can feel more comfortable for some clients.

This option is available for anyone who feels it might suit them better, whether for personal preference, accessibility reasons, or simply because writing feels like a more natural way to express themselves.

If you are interested in this option, please feel free to mention it when making an enquiry and we can discuss whether it might be a good fit for you.

Text-based sessions take place within a secure online meeting space and are conducted in real time during the scheduled session. Please email enquiries@joannekaycounselling.co.uk for more information.